Weigh In record (no journal entry) for 18 May 2021
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132.9 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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792 kcal
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Fat: 57.44g | Prot: 26.25g | Carb: 42.44g.
Breakfast: Nut Master Fıstık Ezmesi (Şeker İlavesiz), Fındık, Yeşil Elma. more...
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losing 10.8 lb a week
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fıtorfat's weight history
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