Weigh In record (no journal entry) for 18 May 2021
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167.3 lb
Lost so far: 2.4 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1043 kcal
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Fat: 54.26g | Prot: 66.34g | Carb: 67.73g.
Breakfast: Бутерброд с Ветчиной и Сыром, Нескафе Кофе со Сгущенным Молоком. Lunch: Barilla Макароны. Dinner: Салат из Помидоров и Огурцов, Свинина Запеченая. Snacks/Other: Славянка Конфета Славяночка Шоколадная, Чай. more...
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steady weight
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