Date started: 12 Feb 24

Date	Weight	How closely followed?	Goal: 212.7 lb Start: 308.0 lb
03 May 24	281.1 lb	Reasonably Well
27 Apr 24	284.4 lb	Reasonably Well
20 Apr 24	287.7 lb	Reasonably Well
14 Apr 24	293.2 lb	Reasonably Well
08 Apr 24	308.0 lb	Reasonably Well
07 Apr 24	305.1 lb	Reasonably Well
12 Feb 24	308.0 lb	Reasonably Well

Date started: 09 Jun 20

Date	Weight	How closely followed?	Goal: 212.7 lb Start: 298.7 lb
04 Sep 23	251.3 lb	Reasonably Well
07 Jul 23	250.0 lb	Reasonably Well
01 Jul 23	252.9 lb	Reasonably Well
23 Jun 23	256.8 lb	Reasonably Well
10 Jun 23	260.1 lb	Reasonably Well
26 May 23	268.5 lb	Reasonably Well
12 May 23	275.1 lb	Reasonably Well
22 Apr 23	287.5 lb	Reasonably Well
17 Apr 23	302.3 lb	Reasonably Well
12 Mar 23	295.4 lb	Reasonably Well
29 Nov 22	280.4 lb	Reasonably Well
24 Sep 22	273.4 lb	Reasonably Well
16 Jul 22	242.1 lb	Reasonably Well
09 Jul 22	244.9 lb	Reasonably Well
01 Jul 22	248.0 lb	Reasonably Well
25 Jun 22	251.8 lb	Reasonably Well
17 Jun 22	257.3 lb	Reasonably Well
11 Jun 22	261.0 lb	Reasonably Well
10 Jun 22	263.7 lb	Reasonably Well
05 Jun 22	265.0 lb	Reasonably Well
04 Jun 22	264.6 lb	Reasonably Well
26 May 22	269.8 lb	Reasonably Well
21 May 22	272.9 lb	Reasonably Well
18 May 22	276.2 lb	Reasonably Well
14 May 22	277.3 lb	Reasonably Well
28 Feb 22	293.2 lb	Reasonably Well
16 Jan 22	282.2 lb	Reasonably Well
15 Jan 22	282.2 lb	Reasonably Well
08 Oct 21	254.9 lb	Reasonably Well
18 Sep 21	257.1 lb	Reasonably Well
04 Sep 21	262.4 lb	Reasonably Well
21 Aug 21	266.1 lb	Reasonably Well
14 Aug 21	272.3 lb	Reasonably Well
13 Aug 21	274.3 lb	Reasonably Well
18 Jun 21	277.8 lb	Reasonably Well
11 Jun 21	284.0 lb	Reasonably Well
10 May 21	299.6 lb	Reasonably Well
08 Mar 21	289.9 lb	Reasonably Well
21 Feb 21	282.2 lb	Reasonably Well
18 Dec 20	261.0 lb	Reasonably Well
12 Dec 20	265.0 lb	Reasonably Well
05 Dec 20	269.8 lb	Reasonably Well
27 Nov 20	275.6 lb	Reasonably Well
26 Nov 20	277.8 lb	Reasonably Well
25 Nov 20	278.9 lb	Reasonably Well
24 Nov 20	282.6 lb	Reasonably Well
04 Nov 20	287.0 lb	Reasonably Well
02 Nov 20	293.7 lb	Reasonably Well
26 Oct 20	289.9 lb	Reasonably Well
28 Aug 20	269.0 lb	Reasonably Well
22 Aug 20	269.8 lb	Reasonably Well
21 Aug 20	271.6 lb	Reasonably Well
15 Aug 20	276.7 lb	Reasonably Well
07 Aug 20	280.0 lb	Reasonably Well
05 Aug 20	282.6 lb	Reasonably Well
20 Jul 20	298.7 lb	Reasonably Well
17 Jun 20	293.2 lb	Reasonably Well
09 Jun 20	298.7 lb	Reasonably Well

Date started: 08 Mar 16

Date	Weight	How closely followed?	Goal: 217.2 lb Start: 310.0 lb
22 Nov 19	277.8 lb	Reasonably Well
06 Sep 19	272.7 lb	Reasonably Well
05 Sep 19	273.8 lb	Reasonably Well
31 Aug 19	277.3 lb	Reasonably Well
24 Aug 19	279.8 lb	Reasonably Well
23 Aug 19	280.4 lb	Reasonably Well
22 Aug 19	282.2 lb	Reasonably Well
21 Aug 19	284.0 lb	Reasonably Well
20 Aug 19	289.5 lb	Reasonably Well
15 Aug 19	289.9 lb	Reasonably Well
14 Aug 19	292.1 lb	Reasonably Well
12 Aug 19	298.9 lb	Reasonably Well
06 Jul 19	286.6 lb	Reasonably Well
05 Apr 19	265.7 lb	Reasonably Well
04 Apr 19	266.8 lb	Reasonably Well
03 Apr 19	267.9 lb	Reasonably Well
29 Mar 19	269.4 lb	Reasonably Well
28 Mar 19	269.8 lb	Reasonably Well
27 Mar 19	272.1 lb	Reasonably Well
26 Mar 19	275.8 lb	Reasonably Well
21 Mar 19	276.5 lb	Reasonably Well
20 Mar 19	280.0 lb	Reasonably Well
31 Jan 19	277.8 lb	Reasonably Well
30 Jan 19	278.7 lb	Reasonably Well
29 Jan 19	282.4 lb	Reasonably Well
28 Jan 19	288.8 lb	Reasonably Well
27 Sep 18	263.2 lb	Reasonably Well
26 Sep 18	265.4 lb	Reasonably Well
25 Sep 18	269.0 lb	Reasonably Well
21 Sep 18	270.1 lb	Reasonably Well
20 Sep 18	273.2 lb	Reasonably Well
19 Sep 18	276.0 lb	Reasonably Well
14 Jun 18	249.1 lb	Reasonably Well
13 Jun 18	251.3 lb	Reasonably Well
08 Jun 18	251.5 lb	Reasonably Well
07 Jun 18	253.5 lb	Reasonably Well
06 Jun 18	256.4 lb	Reasonably Well
01 Jun 18	256.6 lb	Reasonably Well
31 May 18	257.5 lb	Reasonably Well
30 May 18	257.7 lb	Reasonably Well
29 May 18	259.3 lb	Reasonably Well
21 May 18	262.4 lb	Reasonably Well
29 Jan 18	299.8 lb	Reasonably Well
24 Mar 17	233.0 lb	Reasonably Well
21 Mar 17	241.0 lb	Reasonably Well
16 Dec 16	229.3 lb	Reasonably Well
17 Nov 16	196.2 lb	Reasonably Well
16 Nov 16	196.9 lb	Reasonably Well
15 Nov 16	199.7 lb	Reasonably Well
12 Nov 16	203.3 lb	Reasonably Well
08 Nov 16	206.6 lb	Reasonably Well
28 Oct 16	204.1 lb	Reasonably Well
27 Oct 16	205.7 lb	Reasonably Well
26 Oct 16	207.7 lb	Reasonably Well
21 Oct 16	208.1 lb	Reasonably Well
14 Oct 16	208.1 lb	Reasonably Well
13 Oct 16	209.7 lb	Reasonably Well
12 Oct 16	212.1 lb	Reasonably Well
09 Oct 16	213.4 lb	Reasonably Well
03 Oct 16	213.6 lb	Reasonably Well
01 Oct 16	213.4 lb	Reasonably Well
24 Sep 16	213.8 lb	Reasonably Well
23 Sep 16	215.6 lb	Reasonably Well
10 Sep 16	216.3 lb	Reasonably Well
09 Sep 16	217.6 lb	Reasonably Well
08 Sep 16	219.8 lb	Reasonably Well
03 Sep 16	220.0 lb	Reasonably Well
01 Sep 16	222.2 lb	Reasonably Well
31 Aug 16	224.0 lb	Reasonably Well
18 Aug 16	224.9 lb	Reasonably Well
13 Aug 16	225.8 lb	Reasonably Well
12 Aug 16	227.1 lb	Reasonably Well
11 Aug 16	228.0 lb	Reasonably Well
06 Aug 16	228.6 lb	Reasonably Well
28 Jul 16	231.0 lb	Reasonably Well
23 Jul 16	233.0 lb	Reasonably Well
22 Jul 16	234.4 lb	Reasonably Well
20 Jul 16	237.7 lb	Reasonably Well
09 Jul 16	236.6 lb	Reasonably Well
08 Jul 16	237.2 lb	Reasonably Well
24 Jun 16	241.8 lb	Reasonably Well
18 Jun 16	242.9 lb	Reasonably Well
17 Jun 16	245.4 lb	Reasonably Well
16 Jun 16	247.8 lb	Reasonably Well
15 Jun 16	248.7 lb	Reasonably Well
20 May 16	249.6 lb	Reasonably Well
28 Apr 16	252.0 lb	Reasonably Well
23 Apr 16	253.8 lb	Reasonably Well
22 Apr 16	254.9 lb	Reasonably Well
21 Apr 16	256.6 lb	Reasonably Well
20 Apr 16	257.5 lb	Reasonably Well
17 Apr 16	260.1 lb	Reasonably Well
15 Apr 16	259.0 lb	Reasonably Well
09 Apr 16	263.5 lb	Reasonably Well
01 Apr 16	269.6 lb	Reasonably Well
31 Mar 16	271.2 lb	Reasonably Well
26 Mar 16	273.4 lb	Reasonably Well
25 Mar 16	274.7 lb	Reasonably Well
24 Mar 16	276.0 lb	Reasonably Well
23 Mar 16	277.3 lb	Reasonably Well
17 Mar 16	282.2 lb	Reasonably Well
12 Mar 16	284.4 lb	Reasonably Well
11 Mar 16	287.3 lb	Reasonably Well
10 Mar 16	289.5 lb	Reasonably Well
09 Mar 16	291.0 lb	Reasonably Well
08 Mar 16	310.0 lb	Reasonably Well