Weigh In record (no journal entry) for 18 May 2021
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153.9 lb
Lost so far: 21.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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339 kcal
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Fat: 6.16g | Prot: 13.27g | Carb: 57.61g.
Breakfast: Kaffee mit Milch, Kölln Schmelzflocken, Banane, Pink Lady Äpfel, Kaufland Fettarme Milch 1.5%. more...
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losing 0.6 lb a week
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exodia_06's weight history
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