Weigh In record (no journal entry) for 17 May 2021
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238.1 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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3051 kcal
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Fat: 122.47g | Prot: 137.37g | Carb: 344.04g.
Breakfast: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Coca-Cola Coca-Cola, Pizza Doce. more...
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marinarioss's weight history
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