Soso-hee's Journal, 17 May 2021

103.6 lb Lost so far: 15.4 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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1266 kcal

Fat: 42.44g | Prot: 31.65g | Carb: 184.63g.   Breakfast: McDonald's McFlurry Oreo, McDonald's Pommes Frites (Mittel). Lunch: Speiseeis, Goldähren Bauernschnitten . Dinner: Käse, REWE American Sandwich, Aldi American Sandwich Vollkorn (35g). more...

1379 kcal

Activities & Exercise: Jumping Jacks (Star Jumps) - 13 minutes, Dance (square dancing) - 13 minutes, Walking (moderate) - 3/mph - 9 minutes, Sitting - 5 hours, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...