Weigh In record (no journal entry) for 17 May 2021
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227.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1221 kcal
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Fat: 38.23g | Prot: 70.93g | Carb: 151.48g.
Breakfast: Clif Bar Coffee Collection - Vanilla Almond Latte, Dunkin' Donuts Coffee with Milk & Sugar, Food Lion Purified Water, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Watermelon , Atkins Cheesy Chicken Risotto , Food Lion Purified Water. Dinner: Alexia Waffle Cut Sweet Potato Fries, Food Lion Purified Water, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Kraft Macaroni & Cheese as Packaged. more...
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gaining 7.0 lb a week
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