thainaso's Journal, 17 May 2021

Weigh In record (no journal entry) for 17 May 2021
205.0 lb Lost so far: 37.5 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2021:
1033 kcal Fat: 45.63g | Prot: 41.35g | Carb: 112.23g.   Breakfast: Queijo Mozzarella, Dori Bala de Hortelã, Ovo Mexido. Lunch: Arroz Branco (Cozido), Bacon, Ovo Mexido, Batatas Fritas. more...
losing 0.5 lb a week

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