thatyanaguedes's Journal, 17 May 2021

Lanche Low Carb

182.5 lb Lost so far: 0 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.

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701 kcal

Fat: 43.15g | Prot: 39.87g | Carb: 39.64g.   Snacks/Other: Alface Americana, Subway Tomate, Queijo Mozzarella, Hambúrguer Grande, Pão de Frigideira Low Carb. more...

2191 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...