hopeonscale's Journal, 17 May 2021


Diet Calendar Entries for 17 May 2021:
543 kcal Fat: 8.09g | Prot: 49.63g | Carb: 63.97g.   Breakfast: Nescafe Sade, Pınar Protein Vanilya Aromalı Laktozsuz Süt, Sek Protein Quark Sade, Nestle Kakao, Superfresh Çilek. Lunch: Feast Böğürtlen, Superfresh Çilek, Pınar Protein Vanilya Aromalı Laktozsuz Süt, Nescafe Sade. Dinner: Lemon Juice, Sriracha Sauce, Kühne Soya Sosu, Bim Çarliston Biber (Yeşil / Tatlı), Zeo Zeytinyağı , Onions, Vatan Mantar. Snacks/Other: Sırma PROTEIN 01, Nestle Sıcak Çikolata (Paket). more...
1739 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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