Weigh In record (no journal entry) for 17 May 2021
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168.2 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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2328 kcal
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Fat: 59.58g | Prot: 138.19g | Carb: 299.77g.
Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, le Nostre Stelle Ragù d'anatra, Iris Linguine, Semola Integrale di Grano Duro. Dinner: Smart Piselli Surgelati, Aia Hamburger di Tacchino con Rosmarino, Coop Pecorino Romano, Alce Nero Olio Extra Vergine di Oliva Biologico, Smart Riso Basmati. Snacks/Other: CREA Banana, Myprotein Peanut Butter Smooth, Fage Yogurt Greco Total 0%. more...
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losing 1.5 lb a week
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