justred's Journal, 09 February 2011

263.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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948 kcal

Fat: 34.50g | Prot: 50.00g | Carb: 112.47g.   Breakfast: Light & Fit Yogurt - Key Lime, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Lean Gourmet Meatloaf. Dinner: Pringles Minis - Original, 12" Thin Crust Deluxe Feast Pizza, Lite Mayonnaise, 6" Club. more...

3207 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...