Weigh In record (no journal entry) for 16 May 2021
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165.1 lb
Lost so far: 4.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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1653 kcal
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Fat: 61.29g | Prot: 91.01g | Carb: 172.17g.
Breakfast: Alnatura Paprika-Cashew Brotaufstrich, Arla Kaergarden Gesalzen, Korrekt Geräucherter Nuss-Schinken, Altdorfer Biofleisch Bio Hinterschinken, Sojola Margarine, Gilgens Meisterbrötchen, Gekochtes Ei. Dinner: Veggie Life Cevapcici , Rapsöl, Uncle Ben's Express Griechisch - Djuvec Reis, Apostels Zaziki, Heinz Knoblauch Sauce. Snacks/Other: Weihenstephan Frische Alpen Milch 1,5%, Foodspring Shape Shake 2.0 Vanille. more...
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gaining 13.9 lb a week
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~katharina~'s weight history
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