Weigh In record (no journal entry) for 17 May 2021
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104.3 lb
Lost so far: 32.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1156 kcal
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Fat: 41.51g | Prot: 105.35g | Carb: 72.52g.
Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Party Garnelen, Kajnok Konjak Nudeln, Champignons Frisch, Frosta Gemüsepfanne. Dinner: Eisbergsalat, Müller Ayran, Ener Bio Jackfruit Natur, Steiner Food Low Carb Protein Brot, Schwarze Oliven, Ei, Azura Miniromatomaten, Salatgurke. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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