Weigh In record (no journal entry) for 17 May 2021
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136.2 lb
Lost so far: 0.2 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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359 kcal
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Fat: 10.25g | Prot: 16.48g | Carb: 55.46g.
Breakfast: President Творог 0,2%, Груша, Банан, Киви. Dinner: Суп Овощной. Snacks/Other: Вареное Яйцо. more...
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losing 1.5 lb a week
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