Weigh In record (no journal entry) for 17 May 2021
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268.1 lb
Lost so far: 7.5 lb.
Still to go: 113.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 May 2021:
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2303 kcal
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Fat: 46.87g | Prot: 116.13g | Carb: 360.54g.
Lunch: 福記 綠豆薏仁湯, 小玉西瓜, 雞腿便當, 7-11 統一陽光無糖高纖豆漿. Dinner: 泰山 八寶粥, 7-11 統一陽光無糖高纖豆漿, Subway 甜蔥醬, Subway 火雞胸肉潛艇堡. more...
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losing 6.9 lb a week
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