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kiki_chrissy
Journal
24 Apr 14
kiki_chrissy's Journal, 24 April 2014
kiki_chrissy's Profile
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Weigh In record (no journal entry) for 24 April 2014
210.6 lb
Lost so far:
2.4 lb
.
Still to go:
40.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2014:
933 kcal
Fat: 30.08g | Prot: 36.98g | Carb: 126.36g.
Breakfast:
pacific roasted red pepper and tomatoe soup, Equate Ultra Weight Loss Shake - Chocolate Royale.
Lunch:
Jell-O Instant Sugar Free Fat Free Pudding, Jell-O Strawberry Gelatin Dessert.
Dinner:
Egg, Egg White, Swanson Chinese hot & sour flavor infused broth.
Snacks/Other:
Kroger Mint Chocolate Chip Ice Cream.
more...
2778 kcal
Activities & Exercise:
Driving - 1 hour, Sitting - 6 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 7.9 lb a week
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