Weigh In record (no journal entry) for 24 April 2014
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205.0 lb
Lost so far: 2.8 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1315 kcal
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Fat: 33.89g | Prot: 117.79g | Carb: 132.95g.
Breakfast: McDonald's Coffee Creamer, McDonald's Sugar Packet, McDonald's Fruit 'n Yogurt Parfait. Lunch: Weight Watchers Light String Cheese, Kroger Oven Roasted Turkey Breast, Life Choice Peanut Butter Extreme Protein Bar. Dinner: smart smoothie chocolate fudge protein shake, Great Value White Cheese Mexican Style Queso Dip, Simple Truth Mint Chocolate Protein Bar. Snacks/Other: Bananas, Weight Watchers Light String Cheese, Chobani Flip Vanilla Golden Crunch. more...
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losing 1.4 lb a week
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