Weigh In record (no journal entry) for 17 May 2021
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121.9 lb
Lost so far: 1.5 lb.
Still to go: 33.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 May 2021:
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387 kcal
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Fat: 7.05g | Prot: 11.86g | Carb: 71.24g.
Breakfast: Kellogg's 콘푸로스트, 우유, 오뚜기 딸기잼, 토스트빵. Snacks/Other: 오이고추, 복숭아 (고체와 액체, 주스 팩, 통조림), 오이 (껍질 포함), 남양 프렌치카페 카페믹스. more...
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losing 4.6 lb a week
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