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what are some ideas to jump start again? been in a range for awhile but life happens. I am a stress eater so hubby had knee surgery and follow up in Jan 'n february out of state. I had a seizure shortly after that (rules out stroke for now). he slipped on ice and reinjured knee in february 'n march. grown son fell out of a tree and injured his knee in april. hubby taking relative to Ohare and a fluke accident where a semi brake shoe went through windshield while traveling on I294 at end of april. I think I am ready to jump start on my weight loss journey so any tricks/advice? #1 goal is when I weigh in, I need to post something too acknowledge that I do indeed have a support system with peoples having similar obstacles with food. TIA-Happy Sunday!
Diet Calendar Entries for 16 May 2021:
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2227 kcal
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Fat: 86.50g | Prot: 50.00g | Carb: 208.00g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Shari's Traditional Eggs Benedict with Hashbrowns. Lunch: Corona Corona Extra. Dinner: Corona Corona Extra, Jimmy Dean Sausage Gravy and Biscuits. Snacks/Other: Corona Corona Extra. more...
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