body_shape's Journal, 16 May 2021


Diet Calendar Entries for 16 May 2021:
1699 kcal Fat: 76.88g | Prot: 94.32g | Carb: 157.20g.   Breakfast: Erdbeeren, Lidl Bio Roggenmisch-Toastbrötchen, Eiklar, Spiegelei. Lunch: Zucchini, Aldi Bio Lachsfilets. Dinner: Alesto Paranüsse aus Südamerika, Herta Finesse Putenbrust Gepökelt & Gegart, Birnen, Aldi Hummus Natur, Alnatura Bio Maiswaffeln Natur, Kirschtomaten, Oatly Hafer Barista Edition. Snacks/Other: Ei, MinusL Magerquark, Gut & Günstig Zartbitter Schokolade, Äpfel, Milfina Milch 1,5% Fett, Kellogg's Tresor Duo Choco. more...
2290 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Elliptical - 20 minutes, Housework - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



body_shape's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.