Jacky.O's Journal, 24 April 2014

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Weigh In record (no journal entry) for 24 April 2014

194.7 lb Lost so far: 0 lb. Still to go: 40.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2014:

963 kcal

Fat: 44.00g | Prot: 22.15g | Carb: 115.45g. Lunch: Nissin Cup Noodles Rind, Nissin Cup Noodles Huhn. Dinner: Pfanni Kartoffel Snack mit Spinat & Mozzarella, Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chili. more...

2231 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

gaining 3.1 lb a week

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Jacky.O's Journal, 24 April 2014

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