Weigh In record (no journal entry) for 16 May 2021
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157.2 lb
Lost so far: 16.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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861 kcal
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Fat: 28.12g | Prot: 31.67g | Carb: 125.31g.
Breakfast: Cornline Зерновой Батончик с Кокосом , Кофе, Сырники. Lunch: Салат Овощной с Маслом, Карусель Котлета Домашняя. Dinner: Любимый Сад Томатный Сок, Пятерочка Банан. Snacks/Other: Cornline Зерновой Батончик с Кокосом . more...
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losing 1.2 lb a week
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