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babyann03
Journal
24 Apr 14
babyann03's Journal, 24 April 2014
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Weigh In record (no journal entry) for 24 April 2014
201.7 lb
Lost so far:
17.6 lb
.
Still to go:
58.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2014:
1105 kcal
Fat: 43.30g | Prot: 22.88g | Carb: 160.50g.
Breakfast:
Pura Light Start 1% Fat Milk, Uncle Tobys Big Bowl Quick Oats - Creamy Honey.
Snacks/Other:
Solo Solo Can, Cadbury Dairy Milk (Jelly Popping Candy Beanies), Barbecue Flavor Potato Chips.
more...
2375 kcal
Activities & Exercise:
Stretching (yoga) - 5 minutes, Walking (slow) - 2/mph - 22 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Pilates - 5 minutes, Conditioning exercise (health club) - 5 minutes, Housework - 18 minutes.
more...
losing 7.7 lb a week
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