http://fatskinnylady.blogspot.com/
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136.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 March 2009:
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1642 kcal
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Fat: 32.17g | Prot: 66.26g | Carb: 179.56g.
Breakfast: banana, milk fat free, honey nut cheerios. Lunch: wishbone fat free, curried rice lentil au bon pain, starkist albacore, kidney, baby greens. Dinner: thin crust pizza ricotta. Snacks/Other: red wine, beer, Herb Cheese, Fruit and Crackers. more...
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1983 kcal
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Activities & Exercise:
Exercise machine (moderate) - 12 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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