Weigh In record (no journal entry) for 16 May 2021
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156.3 lb
Lost so far: 12.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1014 kcal
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Fat: 39.15g | Prot: 53.07g | Carb: 108.84g.
Breakfast: Coop Kaffeerahm, Banana. Dinner: M-Classic Lasagne Bolognese. Snacks/Other: PowerBar Proteinplus. more...
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losing 12.3 lb a week
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TiaMilaChristina's weight history
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