I don't get it. I am tracking, eating under my deficit, and I keep gaining. It's like after the 24 pound loss my body is rejecting my efforts to continue losing weight. I am really upset.
|
332.6 lb
Lost so far: 0 lb.
Still to go: 182.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 May 2021:
|
1582 kcal
|
Fat: 88.51g | Prot: 73.02g | Carb: 121.14g.
Breakfast: Roasted Potato, Hebrew National Beef Franks, Egg, Coffee, Lucerne Sugar Free Hazelnut Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Togo's Hot Pastrami Sandwich (Regular). more...
|
gaining 1.0 lb a week
|