Weigh In record (no journal entry) for 15 May 2021
|
186.1 lb
Lost so far: 91.9 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2021:
|
868 kcal
|
Fat: 24.73g | Prot: 38.54g | Carb: 122.05g.
Lunch: Ketchup, IGA Hot Dog Buns, Ball Park Lean Beef Franks. Dinner: Campbell's Condensed Chicken Noodle Soup. more...
|
losing 4.2 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NOLAMOMMY's weight history
|