Weigh In record (no journal entry) for 15 May 2021
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167.1 lb
Lost so far: 9.9 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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1358 kcal
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Fat: 83.29g | Prot: 49.36g | Carb: 116.44g.
Breakfast: Quebon Crème à Café 10%, Café Régulier, Pain Grillé Multigrain, Kraft Beurre d'arachide Crémeux. Lunch: Le Sauciflard Saucissons. Dinner: Mary's Organic Crackers Original Crackers, Fontaine Sante Hummus, Pomme. Snacks/Other: WildRoots Coastal Berry Trail Mix, Inno Specialty Foods Organic Coconut Clusters with Super Seeds. more...
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gaining 6.2 lb a week
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