Weigh In record (no journal entry) for 15 May 2021
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163.1 lb
Lost so far: 6.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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2245 kcal
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Fat: 104.71g | Prot: 78.37g | Carb: 236.47g.
Breakfast: Simply V Vegane Genießerscheiben Würzig, REWE Bio Geflügel-Salami, Gilgens Meisterbrötchen, Altdorfer Biofleisch Bio Hinterschinken, Sojola Margarine, Gekochtes Ei, Gilgen's Konditorei & Bäckerei Schokocroissant. Dinner: Dr. Oetker Ristorante Pizza Quattro Stagioni. more...
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losing 1.5 lb a week
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~katharina~'s weight history
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