Weigh In record (no journal entry) for 15 May 2021
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265.4 lb
Lost so far: 76.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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248 kcal
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Fat: 13.45g | Prot: 14.33g | Carb: 21.29g.
Breakfast: Yeşil Zeytin, Sıcak Suda Pişirilmiş Yumurta. Lunch: Balkabağı. more...
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losing 9.3 lb a week
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selahattinkayhan6's weight history
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