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ada tidak diantara kalian yang diet berdasarkan bentuk tubuh 🥺
Diet Calendar Entries for 14 May 2021:
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1339 kcal
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Fat: 53.21g | Prot: 73.83g | Carb: 139.85g.
Breakfast: Finna Kerupuk Udang Nusantara, Bakso Daging Sapi, Semur Daging, Ayam Goreng, Rendang, Buras, Sawi Dimasak (dari Segar). Dinner: Martabak Telur, Semur Daging, Ayam Goreng, Nasi Putih. Snacks/Other: Putri Salju, Puding Coklat, Kastengel. more...
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2589 kcal
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Activities & Exercise:
Ironing - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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