|
mayo day 13
|
224.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2021:
|
1198 kcal
|
Fat: 51.09g | Prot: 53.57g | Carb: 125.19g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Kraft Stove Top Chicken Flavor Stuffing Mix, Mott's Original Applesauce. Dinner: Applebee's Fried Red Potatoes, Blue Ribbon Flat Iron Steak. Snacks/Other: Planters Dry Roasted Peanuts. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maike1500's weight history
|