Weigh In record (no journal entry) for 22 February 2018
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259.3 lb
Lost so far: 0 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1464 kcal
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Fat: 30.55g | Prot: 73.40g | Carb: 217.99g.
Breakfast: Koffie. Lunch: HAK Sperziebonen, HAK Rabarbercompote, AH Gepaneerde Schnitzel, AH Aardappelschijfjes. Dinner: Aldi Filet Americain, Hard Broodje, Melkunie Halfvolle Melk. Snacks/Other: Leidingwater, LU Cracotte, Sinaasappelen, AH Elstar Appel, Jonagold. more...
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