Weigh In record (no journal entry) for 14 May 2021
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151.9 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2021:
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1390 kcal
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Fat: 37.57g | Prot: 71.60g | Carb: 197.79g.
Breakfast: Oranges, Banane, Bjorg Flocons D'Avoine Complets Bio, Raisins Secs, Carrefour Lait Demi Écrémé. Lunch: Pain Blanc, Carrefour Saucisson à 'ail à L’Ancienne, Oeuf, Aubergine, Carrefour Riz Complet. Dinner: Cannelle, Danone Yaourt Nature, Treetsgmbh Treets , Raisins, Carrefour Saucisson à 'ail à L’Ancienne , Chabrior Biscottes Complètes, Kühne Cornichons Recette Paysanne Aigres-Doux, Betteraves, Carottes, Tomates, Crevette. more...
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2004 kcal
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Activities & Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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