body_shape's Journal, 14 May 2021


Diet Calendar Entries for 14 May 2021:
1763 kcal Fat: 71.29g | Prot: 105.41g | Carb: 178.99g.   Breakfast: Alpro Soya Sojamilch Ungesüßt, Gekochtes Ei, Marmelade, MinusL Butter, Aldi Hummus Natur, Edeka Dinkelbrötchen . Lunch: Gurke (mit Schale), Ofenkartoffel (ohne Schale gegessen), Grillmeister Pollo-Fino Gewürzt . Dinner: Nudeln (Gekocht), Gurke (mit Schale), Grillmeister Pollo-Fino Gewürzt , Ehrmann High Protein Pudding Caramel. Snacks/Other: Rosinen, Alnatura Bio Maiswaffeln Natur, Äpfel. more...
2062 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (slow) - 2/mph - 40 minutes, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



body_shape's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.