Weigh In record (no journal entry) for 14 May 2021
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247.6 lb
Lost so far: 7.7 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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1580 kcal
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Fat: 75.42g | Prot: 76.86g | Carb: 149.04g.
Breakfast: Schokoliebe Schaumküsse Mini, Weimarer Corned Beef, Steinhaus Guts-Kräutersülze, Gut & Günstig American Style Sandwich Weizen. Lunch: Barilla Maccheroni. Dinner: Pizzabrötchen. Snacks/Other: Schokoliebe Schaumküsse Mini, Aldi High Protein Pudding Schoko, Aldi Nuss-Nougat Croissant, Salinetto Geflügel Mini Salami. more...
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gaining 1.5 lb a week
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