Weigh In record (no journal entry) for 22 April 2014
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277.5 lb
Lost so far: 0 lb.
Still to go: 127.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 April 2014:
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3009 kcal
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Fat: 137.09g | Prot: 101.10g | Carb: 316.80g.
Breakfast: Vanilla Ice Cream, Milk Chocolate Brownie Mix, Grapes, Bananas, Activia Greek Strawberry Patch. Lunch: Oscar Mayer Carving Board Oven Roasted Turkey Breast, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Dole Caesar Salad Kit. Dinner: Land O'Lakes Butter with Olive Oil, Dinner Rolls, Ground Beef (90% Lean / 10% Fat), Kraft 100% Grated Parmesan Cheese, Spaghetti/Marinara Pasta Sauce, Dreamfields Rotini Pasta. Snacks/Other: Betty Crocker Milk Chocolate Brownie Mix, Cheetos Natural White Cheddar Puffs, Lay's French Onion Dip, Simply Made Simply Shortbread. more...
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3555 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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