Weigh In record (no journal entry) for 22 April 2014
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172.0 lb
Lost so far: 8.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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919 kcal
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Fat: 18.80g | Prot: 104.95g | Carb: 79.75g.
Lunch: Домик в деревне Молоко 0,5%, Power System Протеин, Геркулес Хлопья Овсяные, Energy Diet Ваниль. Dinner: Fortuna Тунец в Собственном Соку, Energy Diet Красные Фрукты. more...
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losing 2.2 lb a week
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romansokolnikov's weight history
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