13 May 21 by member: Gaiotto
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parabéns, continue firme.
13 May 21 by member: gouvea609
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Obrigada. Vamos que vamos ☺️
13 May 21 by member: KessyNoronha
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13 May 21 by member: Forçaefocoo
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13 May 21 by member: Alpha Guerreiro
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13 May 21 by member: rafa.santana22
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13 May 21 by member: Nayara karla
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dmr muito pra vc perde peso ?
13 May 21 by member: Nayara karla
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Então Nayara, os primeiros 10kg demoraram pq estava fazendo reeducação alimentar e as vezes bebendo e comendo besteira no final de semana... Levou uns 6 meses. Depois disso estagnei, então decidi seguir dieta do nutricionista certinho e ai foram esses 8,5kg em 2 meses...
Pra perder esses 10 eu fazia apenas caminhada, ai agora comecei a fazer academia.
13 May 21 by member: KessyNoronha
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Parece mais, bom processo
13 May 21 by member: rau.nim
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13 May 21 by member: manoella rayanne
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13 May 21 by member: KessyNoronha
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13 May 21 by member: Elias Rogério
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13 May 21 by member: raphac_abreu
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13 May 21 by member: maykellefonseca
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Grande evolução. Parabéns
13 May 21 by member: DanaGoncalves
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13 May 21 by member: JaqueFMS112430
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Um passo de cada vez e continue sua jornada,pois, vale a pena!!!!
13 May 21 by member: Shirlei F Souza
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13 May 21 by member: dougkas.klock
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13 May 21 by member: ricardogkado1
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