LizEMa16's Journal, 30 April 2021

Weigh In record (no journal entry) for 30 April 2021
299.2 lb Lost so far: 0 lb.    Still to go: 63.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2021:
1666 kcal Fat: 73.12g | Prot: 52.18g | Carb: 196.53g.   Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Dinner: Wendy's Sweet & Sour Nugget Sauce, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Lemonade (Medium), Wendy's Jr. Bacon Cheeseburger, Wendy's Natural Cut French Fries (Medium). Snacks/Other: Water , Honeycrisp Apples. more...
2188 kcal Activities & Exercise: Google Fit - 24 hours. more...



     
 

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