squirrel77's Journal, 13 May 2021

Yesterday, IF, 97 protein, 103 fat, 25 carbs, low carb tortilla quesadilla with pico, butter, taco salad
156.8 lb Lost so far: 30.8 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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