Weigh In record (no journal entry) for 13 May 2021
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204.8 lb
Lost so far: 25.4 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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1231 kcal
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Fat: 85.54g | Prot: 75.11g | Carb: 41.73g.
Breakfast: Грецкие Орехи, Курага, Сметана 20%, Cream Nuvo Творог 9%, Яблоко, Жареное Яйцо, Редис, Помидоры, Свинина Лопатка, Златиборац Грудинка Свиная, Беловежские Сыры Гауда Беловежская. more...
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losing 0.3 lb a week
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