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on entame la descente !
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179.2 lb
Lost so far: 0.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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1005 kcal
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Fat: 30.36g | Prot: 56.27g | Carb: 138.33g.
Breakfast: Sucre, Café, Banane, Delisse Fromage Blanc 3%. Lunch: Banane, Huile d'Olive, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Escalope de Dinde. Dinner: Carrefour Yaourt aux Fruits Mixés , Ratatouille Maison. more...
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losing 5.4 lb a week
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