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donaldina
Journal
13 May 21
donaldina's Journal, 13 May 2021
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🙏😂🥳💃 zum 2. x seh ich die 5 vorn .
Die nächsten 3 Tage wird gegrillt und gefeiert 😱🤦♀️🤷♀️, mal sehen, wo das wieder hinführt 🤔😉🥂👋
132.1 lb
Lost so far:
35.5 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2021:
1200 kcal
Fat: 33.28g | Prot: 39.99g | Carb: 127.61g.
Breakfast:
Zimt, Banane, Haferflocken, Alpro Soya Mandelmilch Ungesüßt, Kaffee.
Dinner:
Bratwurst, Maximum Natur Hähnchen-Brustfilet Gebraten, Aldi Kräuterbaguette.
Snacks/Other:
Quarkkuchen, Rotkäppchen Fruchtsecco Schwarze Johannisbeere, Kaffee.
more...
1450 kcal
Activities & Exercise:
Resting - 14 hours and 25 minutes, Sleeping - 9 hours and 35 minutes.
more...
losing 9.3 lb a week
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