Weigh In record (no journal entry) for 21 April 2014
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215.0 lb
Lost so far: 27.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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818 kcal
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Fat: 23.13g | Prot: 42.07g | Carb: 114.95g.
Breakfast: Trader Joe's Chicken Enchiladas in Salsa Verde, Medifast Mixed Berry Cereal Crunch. Lunch: Fortune Cookie, Chicken Curry, Leeann Chin Vegetable Fried Rice. more...
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losing 0.5 lb a week
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katakitty's weight history
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