Weigh In record (no journal entry) for 08 February 2011
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185.0 lb
Lost so far: 14.2 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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799 kcal
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Fat: 23.30g | Prot: 74.99g | Carb: 72.54g.
Breakfast: oatmeal, milk, body fortress protein powder. Lunch: grapes, mayonnaise, canned chicken breast. Snacks/Other: Turkey Snack Bites, Ones California Prunes. more...
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steady weight
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