MoniqueORo's Journal, 12 May 2021

289.9 lb Lost so far: 25.4 lb.    Still to go: 173.1 lb.    Diet followed reasonably well.

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443 kcal

Fat: 15.86g | Prot: 32.26g | Carb: 47.65g.   Breakfast: Mexerica. Lunch: Ateliê do Sabor Salada de Frango com Massa, Swift Filé Mignon. Dinner: Gallo Azeite de Oliva Extra Virgem, Sopa de Legumes, Swift Filé Mignon Suíno. Snacks/Other: Tirolez Queijo Minas Padrão, Vitória Uva, Goiaba Vermelha, Abacaxi. more...

3203 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...