Weigh In record (no journal entry) for 08 February 2011
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124.9 lb
Lost so far: 3.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2011:
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986 kcal
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Fat: 51.30g | Prot: 33.80g | Carb: 102.96g.
Lunch: hershey's kisses, granny smith apple, provolone, jarlsberg lite. Dinner: trail mix, chocolate sauce, coffee ice cream, saltines, butter, peas, corn, pork tenderloin, vinegrette, green salad, corn chowder. more...
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1517 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 4.2 lb a week
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BJ's weight history
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