🏋️🏻‍♀️crystal's Journal, 12 May 2021

羅馬椅
划船
腿推
121.5 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2021:
2694 kcal Fat: 174.97g | Prot: 144.47g | Carb: 136.08g.   Lunch: 香蕉, 全聯 豬五花火鍋肉片, 韭菜花, 魷魚, 白菜滷, 豬排骨. Dinner: 農心 (NONG SHIM) 激辣辛拉麵, 雞蛋(整個), 豬里肌. more...
steady weight

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